To access all of the articles in this issue click here:

True or NOT

Most people who commit violent crimes have some sort of mental illness.

Read more. Click here.

Check your STRESS

Are you more stressed than most people your age?

Take the survey. Click here.

POP QUIZ

Test your knowledge on fitness.

Take the quiz. Click here.

Health Literacy Tip

Eighty percent of internet users have searched for information on a variety of health topics. However, just 25% say that they have checked the source and date of that information.

Read the answer. Click here.

You asked us

Q: I have an over controlling dad that has been verbally abusing me since for as long as I can remember. I graduated high school, got an apprenticeship and make my own money … and he still tells me ...

Read the answer. Click here.

Info sheet

Recent studies show that although 55.7% of students take part in physical education, they're vigorously active for less than 10% of that class time.

To read more, click here.

Health Check Survey

Each year we offer students a chance to participate in a number of surveys on student life at university and college. The first survey starts in November.

Coming soon.

What works

A panic attack is a sudden fear that makes you feel, for no apparent reason, like you can’t breathe, are having a heart attack or are about to die. 

Read more. Click here.

Helplines & Resources

The Activity Calorie Calculator from Fitness Partner will let you calculate the number of calories you burn for over 200 different activities. Click here.

We now have over 300 helplines and online resources on dozens of topics. Click here.

 

            

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